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spirituality Tag

Mind KEY / Posts tagged "spirituality" (Page 2)

Discover the energy of the masculine, the feminine, yin and yang in August’s issue

August 1, 2017
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Energy

By Lizbeth Fabian Mind Key welcomes August as the month of Yin and Yang and all things Masculine and Feminine. Masculine and feminine energy infuses and imbibes all we do. Our relationships, our career, and even in the food we eat are influenced by it. Certain languages define words as “masculine” and “feminine.”.  Therefore, these energies run through all aspects of our existence—whether the thing in question is male, female, or neither.   The role masculine and feminine energy plays   Everywhere in the world today, the roles of masculine and feminine dominate relationships, the workplace, home, and even everyday decisions. While these terms are not solely based on gender or sex itself, the Masculine and Feminine is deeply rooted in a person's energy—the way they feel or behave.   The special...

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True power is about our relationship with self, not with others

July 10, 2017
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Energy, Lifestyle, Relationship

By Wendy Watson-Hallowell   Do you believe that we are responsible for other people’s reactions to us? If we are told we are hurting others, is it true? Can we really hurt others by simply being ourselves? Or is this just another way of giving away power? So then what is our true power?   Power Responsibility   Expecting others to help us feel OK because we helped them feel OK is a sure way to lose touch with our true responsibility and how we give our power away to others. What if the reality is that we are only responsible for our response to others? Does this mean that you can’t be ‘hurt’ by anyone else?   Quantum physics demonstrates that our experience really is all about our relationship with ourselves – not about...

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Manifest a Happy and Healthier You with Mindset Reprogramming

July 4, 2017
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Energy, Lifestyle

Are you having trouble staying motivated? Moving past slow and low moments in your life is difficult without the proper mindset. Mentality, or mindset, plays a large part in the development of life, emotions, and actions. With a negative outlook, you may never see the beauty of the life around you. Therefore, a negative mindset won’t take you anywhere except deeper into that dark cave your mentality settled into. Rather than staying there, let’s dig out. There is no better time to reprogram a positive mindset and manifest a healthier you then today!   Why not test it out? There are so many ways to improve your way of thinking and ultimately produce positive outcomes. It all starts with the brain… literally!   Brainwaves: The key to...

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www.zettmar.com

Understanding Manifestation: Our July Issue’s Overview

July 3, 2017
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Energy, Lifestyle

By Danielle Rose   Manifestation is the law of attraction.   Merriam-Webster defines “manifestation” as a:  the act, process, or an instance of manifesting. b(1) :  something that manifests or is manifest. b(2):  a perceptible, outward, or visible expression (ie: external manifestations of gender).   If you believe in the palpability of energy, then you understand if we can visualize something, we can bring it into our lives.  There's more to the phrase "what you see is what you get" than meets the eye.  When we "see" something in our mind's eye, that's what we move toward energetically.  And when the energy-self moves, the physical body follows.   How to manifest   If we seek to bring something to us -- be it love, money, career ...

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Renew your talents by understanding your past lives

Renew Your Innate Talents Through Understanding Past Lives

March 27, 2017
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Creativity, Energy, Lifestyle

By Carlie Currier In January, we featured an article about past life hypnosis. Some believe that individuals who have recalled past life memories have somehow tapped into a higher consciousness—one that can often lead to the development of new talents and creative abilities. Creativity can also help us in understanding past lives. In a 2014 study reviewed by the American Psychological Association found that those who reported having past life memories scored significantly higher on a variety of creativity measures. No matter how we use our creativity to achieve a flow state, we can all reach a similar realm of creation to draw inspiration and open up our minds to new concepts.   Channeling creativity and the transcendent Kerstin Zettmar, professional artist and holistic healer, has witnessed...

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Self renew by trying shamanism

Can’t Afford a Vacation? Self renew with shamanism

March 24, 2017
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Energy, Lifestyle

by Vera Remes When I hear the word renewal, I picture a battery-operated toy running out of juice, and the batteries being recharged or replaced so it continue on its way.  For some people a massage offers a renewal, for others it’s a good night sleep. I have felt re-charged, renewed, after a Caribbean vacation.   What if we could renew ourselves whenever we felt we needed it? I haven’t had a vacation or massage in years.  I think I figured out how to self renew without even knowing it.     Everything is energy and energy is everything. With his famous equation E= mc2, Albert Einstein proved that, when you come right down to it, everything in the universe is energy. Both the physical reality of matter, and...

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Resolve your past life: Fix your present

January 13, 2017
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Energy, Relationship

by Carlie Currier Do you believe we get more than one chance to get this human life right? Massage therapist, yoga instructor, Rosen method practitioner and artist, Kerstin Zettmar, explains that past life regression hypnosis is similar to regression therapy.  Instead of focusing on childhood memories, however, it goes much, much deeper. Vera Remes, owner of Raven Reiki and Mind Key member and writer, started her own practice in hypno-counseling 5 years ago. Past lives have been a significant part of that practice, and she has since become certified to guide clients in past life regression. She believes in the power of visiting past lives to help with issues in your current situations and describes past lives as a, “font of knowledge for inner growth”. New theories on time...

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Morning meditation for those short on time

January 12, 2017
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Energy

When I first heard about Jessica of Jahmu Chai’s tea meditations, I was stoked.  Making time for a cup of tea is about as close as I seem to get to meditating these days.  Apparently, I’m not the only one.  Jess has found a way to take this sacred time and turn it into an even more powerful ritual of intention and peace through the Tea Meditation Project.  Below, she explains how it works, and offers a tea meditation that you can start with right now. Our favorite way to practice these meditations are with Jessica's own Jahmu Chai. (I put mine in my coffee!) Get a 10% discount on your order of any Jahmu tea by using coupon code MINDKEY at checkout. [caption id="attachment_5274" align="alignleft" width="225"]...

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The symbols in our dreams, with Jefferson Harman

December 15, 2016
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Energy, Lifestyle

[caption id="attachment_5068" align="alignright" width="153"] Jefferson Harman[/caption] Jefferson Harman started interpreting his own dreams as a young child. Over time, he came to learn a universal symbolic language which applies to any aspect of life, waking or dreaming. This is when he began to read the symbols present in others’ lives. Through this interpretation, he is able to help others identify specific challenges and how to overcome them. For the past six years, Harman has been interpreting dreams live on the air on “Life Unedited” on WCHE Radio 1520 AM. He also has internet TV show called “Dreaming With…” on StarDreamsCafe.com, in which he interprets for a variety of artists, writers, and entertainers at the Algonquin Hotel in New York City. [caption id="" align="alignnone" width="960"] image by Kennedy Shenberg[/caption] Looking...

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Forest bathing as a way to heal

Using the energy of the forest to heal

July 15, 2016
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Energy, Health, Lifestyle

 by Vera Remes We are well aware that the rain forests, often referred to as Nature’s Medicine Cabinet, contain plants from which medicines are derived.  Some 120 prescription drugs sold worldwide today are known to contain ingredients derived directly from rain forest plants. According to the U.S. National Cancer Institute, more than two-thirds of all medicines found to have cancer-fighting properties come from rain forest plants. Examples abound. Ingredients obtained and synthesized from a now-extinct periwinkle plant found only in Madagascar (until deforestation wiped it out) have increased the chances of survival for children with leukemia from 20 percent to 80 percent. Even the air and smells of the forest have been known to have healing properties, as proven by the popularity and efficacy of a Japanese...

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You don’t have to be rich to pay it forward

June 27, 2016
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Energy, Lifestyle

When I retired in 2012 and moved to Pennsylvania, I kept telling my friends this would be my time of giving back.  I started volunteering at a therapeutic riding center near my home.  Started learning Reiki, something I had wanted to do since my twenties. Volunteered at the local Food Pantry and a local Humane Society.  I even offered my Reiki services to the senior citizen facility in town but they weren’t keen on the “new age” stuff. Over time I cut down on my activities.  Cleaning a litter box the size of a kiddie pool at the Humane Society “cat” house did a number on my asthma.   The local Food Pantry had so many volunteers we kept stepping all over ourselves.  I still volunteer...

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Letting Go with Oracle and the written word

May 27, 2016
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Energy, Health

Professionally, I am a teacher. That is how I pay my rent. How much teaching is done by my own volition? I am not sure sometimes. However, I am sure that leading others to writing as a primary source of detox is the best kind of teaching I can do. As a writer, artist, educator, and participant of the Mind Key project, my purpose has leaned more toward helping others find the stories they need to tell. As resistant as some may be, every single person has a story in words, pictures, or song. Once the creative outlet is found, we can let go of everything else which feels the need to hold us back. Creativity is an integral part of connectedness and restructuring, and some...

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Journeying with The Green Tara

March 23, 2016
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Energy

Tara Ann Lesko Tara Ann Lesko is a woman of many talents.  Art, poetry, teaching and exploring spirituality are her loves and she enjoys helping others get in touch with their creative side through art and writing. *************************** The Goddess Tara vowed: "There are many who wish to gain enlightenment in a man's form, And there are few who wish to work for the welfare of living beings in a female form. Therefore may I, in a female body, work for the welfare of all beings, until such time as all humanity has found its fullness." Years ago, when I was still under an illusion of contentment in regard to who I was and what I was doing in the world, a gas station attendant told me that in Arabic my name meant “star”. I knew “Tara” meant...

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Spirituality and “higher-self”

February 22, 2016
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Energy, Lifestyle, Relationship

This month, we've explored relationships of all varieties—family relationships, romantic relationships, and the ever-changing, relationship-with-self. For our last week, we're going to explore the not to be ignored important relationship-with-higher-self. The definition of higher-self varies from individual to individual.  Some define it as god, the universe, spirit… some recognize it as power from without, and others as power from within. Our higher self is comprised of our angels, our guides, our inner wisdom, those who have passed on and are still with us, sentient beings we connect with, innate knowledge, intuition, and yes, our god(s)/goddess(es).  There are so many more.  I could go on and on. The one thing that binds all of the above concepts is that our higher selves are connected to the greater fabric of the...

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