Roses in bloom: A cramp-busting rose magnesium cream
By: Karen Talbot, Wild Gardener Magnesium deficiencies can cause a number of health concerns such as cramps, muscle aches and pains, restless leg syndrome, trouble sleeping, migraines and more. Because magnesium is important for the metabolization of Vitamin D, magnesium deficiencies can also result in symptoms of Vitamin D deficiencies. According to the American Osteopathic Association (AOA), up to 50% of Americans are deficient in magnesium. This recipe for a rose-based magnesium cream can help ease muscle aches, migraines and more. This all-natural homemade rose cream recipe uses dried rose petals, water, magnesium chloride flakes and oils. “We can complain because rose bushes have thorns, or we can rejoice because thorn bushes have roses.”- Abraham Lincoln Roses for cramps, aches and pains One of my favorite times of...