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Author: Sierra Vandervort

Mind KEY / Articles posted by Sierra Vandervort
spiritual spring cleaning

Three ways to do a spiritual spring cleaning

by Sierra Vandervort If you thought spring cleaning was just for feather-dusting and clearing closets, think again. If you're feeling inspired to shift and change with the fresh energy of spring, you’re not alone. As the days grow longer and warmer, we’re naturally inclined to mimic Mother Earth and lighten our energetic field.  A spiritual spring cleaning could be a nice addition to your usual mid-May purge. Here are three ways a spiritual spring cleaning can help replenish your energy! Replenishing body, mind & soul: Timing is everything Seasonal connection is a practice that dates back thousands of years. Ancient Celts and Anglo-Saxons often marked their calendars with festivals to honor the solstices and equinoxes. In Ayurveda, early spring is Kapha season. Elements of water and earth are...

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