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Mind KEY / Events
Body Systems Series – An Herbal Approach @ Gather
Jan 6 @ 9:00 am – Sep 2 @ 12:00 pm
Body Systems Series - An Herbal Approach @ Gather

Foundations in Herbal Medicine
Body Systems Series- An Herbal Approach
with Sarah Berkman, Community Herbalist

An introductory course on the functions of the human body including the actions of herbs specific for each body system, preventative care, and basic herbal therapeutics.

This class will cover how to nourish each body system with preventative care, and medicinal plants. Each month we will study a different organ system, followed by a discussion of primary herbs and relevant therapeutic approaches for that system. At the end of the 9 months you will have a basic understanding of the possibilities offered by herbal medicine by maintaining health of the various body systems.

This course consists of two main fields of study:

Materia Medica: A beginning study of the properties and actions of specific herbs, how they work in the body, and how they they are used . Every month students will be given homework assignments and samples of herbs to experience directly.

We will cover basic treatment approaches for specific conditions. After learning how the body works and how individual herbs affect the body, we will bring the knowledge together to view how herbs can be used to re-establish balance in conditions such as colds and flu, indigestion, and chronic stress. Approaches to preventing disease by maintaining health will be discussed.

9 part Series- 1 weekend a month
Drop in- $50
Series- $400

Jan 6+7 : Digestive/Extretory
Feb 3+4 : Nervous
March 3+4 : Skin
April 7+8 : Lymph
May 5+6 : Endocrine
June 2+3 : Respiratory
July 7+8 : Reproductive
August 4+5 : Cariovascular
Sept 1+2 : Mucleoskeletal

Please sign up ahaed of time at before Dec 5th
Spots are limited.

Newport Wellness MarketPlace @ Newport Visitor Information and Transportation Center
Jan 21 @ 10:00 am – 3:00 pm
Newport Wellness MarketPlace @ Newport Visitor Information and Transportation Center

Join us as we kick off Newport Wellness Week, a week-long celebration of mind, body and spirit featuring an array of wellness events and offerings throughout Newport!

Engage your inner health and wellness enthusiast at the Newport Wellness Marketplace on January 21 from 10:00 AM – 3:00 PM with local health experts and vendors featuring an array of products and services for mind, body and spirit.

Journey into Super Consciousness Kirtan and Releasment Breathwork @ Newport Community Yoga Center for Wellness Art and Music
Jan 21 @ 11:00 am – 1:00 pm
Journey into Super Consciousness Kirtan and Releasment Breathwork @ Newport Community Yoga Center for Wellness Art and Music

with Kelly Doyle, MA, LCMHC & Sarah Daigle, 500 hr RYT

Learn and experience Releasement breath work: a technique that can improve and uplift your entire psyche.

Releasement breathwork helps to remove old belief systems and patterns that are trapped in our subconscious. It allows old feelings that are under the surface to come up so we can better handle them in a safe and supported environment. In return, this allows us to live a more present and joyous life journey .

Kelly and Sarah will provide explanation about the workshop and will guide the group throughout the breathing portion, and remain present if anyone needs individual assistance.

Cost: $35 * Must sign up in advance so we know if we have enough participants to run the workshop. call 617-257-5951 or e-mail

What people are saying…
” I didn’t really know what to expect and I’m so glad I came to this workshop as it was truly transformational. Kelly and her team did an amazing job of holding space and offering guidance, making me feel safe as I experienced some significant shifts during the breath work portion. The end result was a feeling of pure love and light, a shedding of my fears, few moments in my life have touched that place.” – Tammy

What is Rosen Method Body/Soul work? @ Zettmar studio
Jan 23 @ 7:00 pm – 9:00 pm
What is Rosen Method Body/Soul work? @ Zettmar studio

In this evening workshop, you will learn how this transformational
Body Work Method emerged and how Rosen touch can help undo chronic muscle tension, improve your immune system and melt barriers that were built to protect you but now interfere with possibilities for joy and intimacy.
A Rosen practitioner touches the client´s body with consciousness and compassion. Words are used to deepen and reflect the clients experience.
The intention is to help bring the client to greater awareness of what is unconsciously being blocked by the tension and the physical symptoms. Come see a demonstration & partake in guided, hands-on exercises showing the value of unconditional presence & authenticity with self and others.
Location: Zettmar Studio, 73 Pelham St, second floor of Newport Congregational Church, Newport, RI 02840 (
For information and registration please call 401-848-0288.
FEE: $20 pre-registration- $25 day off.

Career Writing Workshop @ Northern Lights Holistic
Feb 10 @ 10:00 am – 11:30 am
Career Writing Workshop @ Northern Lights Holistic

Are you looking for an opportunity to make more money, establish a business, or break into a new career path, but don’t have the background or experience in the area in which you wish to expand? You don’t have to go back to school for entry level to make more money doing what you love.

Career writing offers you the opportunity to set you apart from others in your field. Let Danielle help you turn you from someone who has a passion for a topic, into an expert.

What you walk away with from this workshop:
-Confidence in your ability to resource, source, and cite your writing.
-Knowledge on how to build a portfolio of published writing
-How to place pieces you have written so the right people can find them
-Instructions for submitting to publications that will help establish you as an expert in your field.

Danielle Rose has been in journalism for almost 20 years, and writes for publications like the Newport Daily News. She has been editing and teaching writers how to make money through their passions for many years.

February 10th, 10-11 :30 am $35 pp

Silva UltraMind Workshop – Transformational Coaching @ Northern Lights Holistic
Feb 24 – Feb 25 all-day
Silva UltraMind Workshop - Transformational Coaching @ Northern Lights Holistic

You have the ability within you to solve any problem that can come up in your life. But you need to know where to find the answer. Once you discover how to find it you will always know that you have your perfect partner. This partner will always be there for you and will always find the answer or solve the problem. This partner is your INTUITION!

This workshop will allow you to go to the “alpha level” of consciousness on command, where you can become clear on what your purpose is here on the planet and find the guidance you need to implement it. Achieve vibrant health and reverse the effects of aging. Heal yourself and others quickly. Manifest what you need in your life and live in the flow. Get rid of anxiety and stress and sleep better. This is active meditation.

Silva UltraMind Workshop February 24-25, 2018

Northern Lights Holistic

204 B Clock Tower Square, Portsmouth, RI 02871


First time students: $395

Returning students: $100

Millions of people have been trained to use these life-changing techniques to improve their lives. I have been privileged to hear so many truly amazing stories from people who have taken this training from me.

I always say,
“If you want to see perfection, change your perception.”
Let’s get started!