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Newsbreaks

Mind KEY / Newsbreaks
Solar power choices

The energy of the Sun; solar power is a choice

Intro by Cris McCullough As a culture, we have become dependent on fossil fuels. We need to heat and cool our homes, along with powering our vehicles and supportive devices too. But now, since we’re faced with supply chain issues and other disruptions we cannot control, many are seeking alternative solutions. Among the possibilities, solar power seems like a no brainer. However, solar power isn’t a cut-and-dry option. Two common solar power choices for the everyday consumer are solar panels (such as those installed on a roof), or solar farms where consumers “buy in” to a solar-powered cooperative to run their homes. When you start exploring the options, buying into a solar farm or investing in solar panels, the information shared on websites can be confusing....

Port Markers represent African American history in Newport

What is Juneteenth and why is it important?

Port Markers represent African American History in Newport Newport, RI has so much history attached to it, going all the way back centuries in American history; this is history that may not be known to many. The Newport Middle Passage Port Marker Project’s mission is to teach locals and visitors about this history, and in 2020, this organization fundraised for commemorations for multiple events in history regarding enslaved African-Americans. This includes both the African-Americans that died during the voyage to America, and the 1619 project as well. Port Markers represent African American History in Newport, and the Port Marker project gives Newport residents an opportunity to learn about African American history, and ensure that the atrocities that happened so long ago won’t be forgotten. Check it out...

easy curbside composting in RI

Clean Ocean Access’s mission helps both land and sea with natural remedies

By Danielle Rose Newport, Rhode Island, “The City by the Sea,” has a history that is inexorably tied to Narragansett Bay and the Atlantic Ocean. Clean Ocean Access (COA) is an environmental organization with a mission to educate local communities to engage in more environmentally responsible habits. They bring awareness to how our actions on land affect our waterways. The link between the health of land and the health of the sea begins with people; easy curbside composting in RI is the key to helping the environment. Through a concerted plan of action, COA is bringing awareness to our community. Compost: from garbage to garden, a zero waste initiative Compost is decayed or rotting organic material (such as plants) that returns nutrients back to the soil for plants...

Rhode Island time capsules

Roger Williams Park Zoo & People’s Credit Union celebrate anniversaries with a time capsule

Intro by Cris McCullough Last month, two iconic Rhode Island Institutions—Roger Williams Park Zoo and People’s Credit Union—celebrated landmark birthdays. In a serendipitous alignment, both brands chose to celebrate the big day with Rhode Island time capsules. It’s a way for both institutions to commemorate their achievements and celebrate their history. In a sense, both Roger Williams Park Zoo and People’s Credit Union are honoring their past by anticipating the future. Memories and Rhode Island time capsules Back in 1872, in a park designed by famed landscape designer William Law Olmstead, a zoo was established to entertain and educate the people. I remember it back in the 1950’s when it consisted of caged animals scattered across the scenic landscape. My dad would drive mom and 6 kids past...

Old growth forest in Rhode Island

Portsmouth Forest in Rhode Island receives national recognition

There’s a new Old-Growth Forest in Rhode Island. The Oakland Forest of American Beech trees in Portsmouth RI was recently inducted into the national Old-Growth Forest Network. This is the first Rhode Island forest to join the nationally recognized Old-Growth network, and it offers opportunity for hiking among the trees. The Rhode Island Old-Growth Forest is an unique ecosystem of American beech trees. Thanks to a tree coring project done back in 2000, some of the trees are estimated to be between 200 - 300 years old. The Aquidneck Land Trust has worked to preserve the land for over 20 years. Now, they have a plaque and nationally acclaimed title to reward them for their efforts. Old Growth Forest in Rhode Island gets National Recognition From Newport Daily...

Save the Bay is for the children

Save the Bay’s Exploratorium has a lifelong impact

By Cris McCullough Save the Bay’s Exploration Center and Aquarium located at Easton’s Beach in Newport, RI, has been teaching visitors about the abundance and variety of sea life found in Narragansett Bay since 2006. The mission of the Exploration Center is to impart an understanding and appreciation of the diversity of sea life and how the health of our oceans affects our own wellbeing on shore. Through its many outreach programs, Save the Bay invites citizens to participate in the work to protect and improve the Bay. Most of those visitors are children, whose first encounter touching a sand shark or horseshoe crab at the Aquarium’s touch tank has often blossomed into a lifelong dedication to supporting the environmental health of the Bay; from this, we...

Summer activities at Bethel Woods NY

Bethel Woods: A historic venue and museum with activities for everyone

By Joseph Gonzalez As the summer approaches, many of us want to spend as much time outside as possible. The ideal situation would be to get out and catch some sun, while also doing something fun at the same time. Something that would fulfill both of these needs is discovering summer activities at Bethel Woods NY. Located in upstate New York, this idyllic Center for the Arts was once the original Woodstock site, but today, it has something for everyone. They have preserved the historic site and continue to hold concerts and festivals. However, as a nonprofit, they also believe that arts and culture are critical to the strength of the community. They offer youth, teen, adult and group programs for education and wellness programs, museum...

Clean ocean access supports local artists

Artists Supporting Clean Ocean Access opening reception

by Danielle Rose Clean Ocean Access [COA] is opening their office doors for a reception from 6:30 pm to 8:30 pm on Thursday, March 31. Instead of business as usual, Clean Ocean Access supports local artists with a full display of artwork. "Creations for the Ocean: Artists Supporting Clean Ocean Access" is centered around various media works inspired by the power of the local environment. The belief is that storytelling in all forms is essential to our sharing and understanding of the natural world. “We look forward to sharing our first artist-focused event around our vision of a clean, healthy ocean that is accessible to all,” according to COA. Attendees will have light refreshments and an opportunity to meet and chat with the artists. The original works will...

Spring renewal for health and success

RENEWAL Issue of The Daily Key

by The Mind Key Editorial Team Spring is invariably coupled with the idea of this issue’s theme of Renewal. Each spring, harbingers of growth and birth appear across the earth, and ecology grabs our attention. We renew promises to ourselves to stick with the diet, or get out and exercise more or make other improvements in our bodies and our environment as a whole. Our issue’s theme of spring renewal for health and success means it’s never too late to start fresh and make major, or even minor changes in your life. Renewing yourself can be as simple as trying something new or visiting new places; the main idea is to prioritize your well being. These little actions can become bigger steps in growth and renewal...

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Domestic violence support during the holidays can help women in need

How to be an active bystander

by Jessica Walsh, Executive Director, Women’s Resource Center The problem of domestic violence can often be overlooked amid the distractions of the holiday season. The Women’s Resource Center sees this year after year and unfortunately, the pandemic has further compounded these problems. In this article, we go over what you can do to provide domestic violence support during the holidays, whether it’s how to identify domestic violence, or becoming an active bystander and what to do if someone you know discloses abuse.  Domestic violence explained Especially for survivors of domestic violence, we know home is not always a safe place. While toxic family situations and domestic abuse can be interconnected, it’s important to note domestic violence is distinctly different from toxic issues with family members. Violence is defined by...

immune boosting tips

Tips for boosting immunity

Prevention is always the best measure, particularly now when people are fearful of upper-respiratory illness, quarantines and outbreaks. The CDC and many other health outlets tout sanitation and cleanliness as the best defense against infection. If that is true, then a strong immune system is the best offense. Here are some tips for immune building tips which, in conjunction with cleanliness and healthy habits, can combat any illness.  Don’t skimp on sleep  A full seven to eight uninterrupted hours a night is essential to keeping an immune system strong.  The power of digestive health Immunity starts in the gut, making digestive health one of the most important aspects of good health. Drink and eat lots of probiotics like kombucha or kim chee to promote digestive health and boost immunity....

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industrial hemp farming and industrial cannabis are changing the landscape of American cannabis

CBD Oil and Farming–A new wave of cannabis-inspired agriculture

by Daniel Downing Marijuana isn’t just for smoking anymore. With industrial cannabis on the rise, it is time to better understand industrial hemp uses. The decision to buy industrial hemp and industrial cannabis affects US farming. Industrial Hemp Farming promises to play a big role in the future of the cannabis industry. The Hemp Industries Association, a membership-based non-profit trade group, whose purpose is to educate the market and advance the hemp economy is one such resource for understanding the changing cannabis laws. Still, the legality of cannabis can be tricky. In this article, Mind Key has tried to distill new and existing laws to better understand the industrial hemp plant as a whole. Here is what we currently know about what we can and cannot...

Recreational cannabis legal minefields are due to the many issues with marijuana as a possible legal substance.

Your rights as a recreational cannabis user

By Joseph Gonzalez Be on the lookout‒‒recreational cannabis might be coming to your state soon. There are a great many proponents of legalization. That being said, recreational cannabis legal minefields can make it difficult for users to understand what is legal‒‒and what isn’t. A poll done by Marist College showed that more than half of Americans 18 or older have tried marijuana, and almost a quarter of America’s adults currently use it. As medical marijuana is making strides in America, recreational marijuana is right behind it in terms of progression, even if the movement has had slower traction.   Slow, but sure progress As of the date of this publication, Statista, a source for statistics, reports that only nine states along with Washington D.C. have legalized the substance for...

Holistic healthcare considers cannabis in this personal healing account.

Healing with Compassion: A caregiver’s experience

Compassionate healthcare considers cannabis use for patients as a way to heal with dignity. Cris McCullough, MA, is a Holistic Counselor with a practice in Portsmouth, RI. This personal account tells of her first-hand experience with medical marijuana in Rhode Island as a caregiver of a cancer patient who was rapidly losing weight due to aggressive treatment.   By Cris McCullough, MA, Holistic Counselor   It was with some anticipation that we entered a new world together, my BFF of 60 years and myself. As we crossed the threshold of the Greenleaf Compassion Center, we didn’t exactly know what to expect. I had known Marcia since college. She was the maid of honor at my wedding, and godmother to my daughter. We had been through a lot together over...

Medicinal cannabis users: Know your rights

By Joseph Gonzalez   Lawmakers and cannabis users making strides toward legalization have taken charge of the medical marijuana debate. In an ever-changing America, it can be difficult to keep up with the constantly-changing law. A substance that used to be outright banned throughout the U.S., this Schedule I substance is now widely being considered for its medical uses.   The legality of medical marijuana With Proposition 215, California, in 1996, became the first state to legalize medical marijuana. As of the date of this publication, the National Conference of State Legislature reports that a total of 30 states, plus the District of Columbia, have followed suit, legalizing marijuana for medical use. Twenty-two of these states, plus Washington D.C., have policies that have decriminalized possession of small amounts of the substance,...

Cannabis research shows CBD aids athletic recovery, performance, and training.

Athletic lifestyle: How cannabis can benefit your training

By Kevin Hall Athletes come in all shapes and sizes and are concerned with all manner of endeavors. Many feel the demands of focus, rest and recovery, much as we all do. Without the exertion and discipline of an athlete, however, we may not be as self-aware of these needs. New evidence is showing that cannabinoidiol (CBD) aids athletic recovery and training in different doses and combinations.   Be aware, however, that when using THC, the psychoactive contribution of the plant, how you respond is very individual, and so no good dosing guidelines exist.   Cannabis to get focused with training Before, and leading up to the actual competition, athletes tend to need to find focus.  This takes CBD and, perhaps, THC combined. Many guides, such as this article on...

Genevieve Ryan talks success. Success is many things, and for this Massachusetts native, it's having her cake and eating it too.

Stories of Success: Author and Professor Genevieve Ryan keeps trailblazing

By Theresa Birmingham Professor, published mystery author, and Massachusetts native, Genevieve Ryan talks success in this month’s passion issue for Mind Key.   The Professor Genevieve Ryan, Gen, is not only a published author, she has a Masters in Forensic Psychology and Legal Studies, and she is currently in the process of writing her dissertation. Upon completion of this, she will obtain her Ph.D. in Forensic Psychology. Mind Key/Theresa: Tell us about what you are doing with your life. Genevieve Ryan/Gen: I am a full-time psychology professor at an all women’s college and a writer. I am legitimately finally in a spot in my life where I am living my dream! I am a mood writer, so I haven’t written in a while. [However] I am so blessed to...

inward focus is key; outward focus is the door

Learning to focus on that which best serves

New life and reflection Spring is a beautiful time of growth, inward focus, new life and reflection. There’s a reason we often participate in spring cleaning—the harsh winter is behind us. With the sun and sprouting life comes the desire for a fresh, clean start. With this new start, we allow ourselves the optimum opportunity and setting to enjoy the welcomed season. Spring also allows us to reflect on so many areas of our life. If we are wise, we can use this time to look inward and do a self-spring clean. We can rid ourselves of the habits, attitudes and relationships that are as harsh or unwelcome as the desolation of winter. By turning our focus to the important and beautiful things in life, we...

Support our veterans at Visions in Black and White fundraising event

By Kelly Rockey Imagine being someone who spends a good part of their life making wishes come true. For Sandy Mitchell, that life is a reality. Sandy is the founder of Project Help for veterans fundraising, an all-volunteer, 501c3 charity in New Jersey. Project Help has one mission and one mission only, to support veterans and their families in times of need.  Those needs usually revolve around lack of funds due to lack of meaningful employment, second only to lack of housing, especially when a family is involved.     Why Project Help for veterans needs our help Many vets are dealing with Post Traumatic Stress Disorder [PTSD] and Traumatic Brain Injury [TBI] both usually the result of being in the military and being in combat.  Neither is curable,...

September: the Month of Wishes

By Seshat Ixchel   The calm after the storm of eclipses and retrogrades has arrived, and with it a new set of energies emerge. August was a very intense month of purging, self realization, meticulous self-evaluation, and listening to your body. August gave us two eclipses which illuminated and activated us into proper action when it came to self-care. The month came and went on a steady pace, but with it came a lot of healing. This month, as we focus on wishes, know that the moon and wishes make a powerful pairing. We’ll offer some insight on how you can use the ever-flowing energy of the heavens to make those wishes come true in a solid and healthy way.   Calm among shifting energy September starts with Mercury in...

The Last Bits of Summer: Wrapping-Up Masculine and Feminine

By Lizbeth Fabian The last bits of summer have come and gone, and it’s time to take one last look at August. It’s time for a monthly wrap-up! This month we explored the many different aspects of masculine and feminine. Stories on Yin and Yang, the inner workings of gender, and how each side works together were sure to teach a thing or two about balance.   Thanks to students from William Paterson University, we had a great selection of articles that dug deep into the world of Masculine and Feminine. Pieces like the Benefits of Stay-At-Home Fathers, Gender Stereotyping, and the Yin and Yang of Food are just a few examples of how diverse that world can be. The Yin Yang of Masculine and Feminine, discussed the...

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July’s Wrap-up on Manifestation

Hello! Mind Key’s month of Manifestation has come to an end and that means… it’s time for a wrap-up!   This July, our writers at Mind Key have explored a variety topics on Manifesting. Advice was shared on manifesting the things (and even people) you most desire into your life, excellent services were offered, and you might’ve walk away with a new, hopefully positive, mindset!   Vera Remes started us off with a great article that explains the science of manifestation, also known as the Law of Attraction. She takes us deep into how Quantum Therapy best supports our ability to get the things we want.    If you’re not too into the science talk, no worries! We also have an article by Lizbeth Fabian that explains how meditation can positively change your...

Oktoberfest – Not Just For Germans

Although not technically a harvest festival, Oktoberfest is one of the most well-known fall festivals worldwide, and represents the basic human need for community and celebration. Today, Oktoberfest smacks of fall, with seasonal beverages and attractions to connect and recharge. The City of Munich’s website claims the origin of Oktoberfest, goes back to October 12, 1810.  It was on that day that the future King Ludwig I married Princess Therese of Saxony-Hildburghausen, giving all of Munich a reason to celebrate.  The festivity brought inspiration to celebrate yet again the following year, beginning the massive tradition of Oktoberfest. Each year since that famous wedding, new attractions, agricultural shows, contests, and beer tasting stations have been added to the festivity.   Like many harvest celebrations, Paige Villiard of The Black Label, writes...

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Urgent Message About Watering From Glenwild Water Center

With the Autumnal Equinox last week, we need to switch our gardening mindset to winter preparation.  With these tips from Glenwild Garden Center about watering your new trees and shrubs, your lawn and garden should be in good shape for the coming seasons. Issue No. 163 September 16, 2016 URGENT MESSAGE ABOUT WATERING!   This is most critical for anyone who has planted any shrub, tree or perennial any time recently (This year especially)!   The soil dryness is at critical levels for established plants as well, but if you have planted anything this year, (or for a tree, the last 3 years) you need to deeply water your plants.  That means: Use a soaker hose, or put the nozzle or end of the hose on the ground next to the trunk...

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Taproot – Preserve Pop Up Shop Sale

Handmade goods radiate a certain unique energy.  Get your hands on one of these great deals associated with the kitchen as Taproot magazine closes their "Preserve" shop, and gears up for their next issue, "Wander." Support home-grown goodness by bringing the energy of the artisan into your home! Please note ** Adorable kitten not included in an order of the heart-shaped nesting boxes!** The Preserve Pop-Up Shop is On Sale! Shop Now! *Spend $100 in pop-up goods, then add a one year subscription (or give a gift subscription!) to your basket & the discount will apply. Sorry, this applies to US subscriptions only! While we are never ones to rush summer along, here at Taproot we are busy finalizing the pages of our next issue, WANDER (coming your way soon)...

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NJ Event – Drum Circle tomorrow night!

Reflecting on recent losses, near and far, I know it's ever important to celebrate life. So, let's make some noise! If you haven't already, please let us know if you're coming. Looking forward to spending this time with you, Ruth         Drumming with others is an ancient practice that people have used for millennia all over the globe to connect, heal, learn, witness and celebrate with each other. It’s only been in the last few hundred years that many people in our modern cultures have stopped connecting in this way.    Drum Circle Facilitator Vera Remes will lead us as we use various forms of vibration, such as simple clapping, drum, and rattle rhythms to create deep relaxation which allows the mind and body to become quiet.  Circle may include group...

Global Event – Kylan Fischer Yoga Retreat

  “Sun-Kissed Yoga Bliss” Retreat   to be Offered at CostaBaja™ Resort and Spa Experience Blindfolded Yoga, SUP Yoga and More with Kylan Fischer Chicago, IL -  One of the nation’s most popular yoga instructors, Kylan Fischer, will host a five-day wellness retreat for those seeking to unwind from everyday stresses and find their bliss.  The retreat will be offered July 25-29, 2016, at the spectacular CostaBaja Resort and Spa, an all-inclusive property just 10 minutes south of downtown La Paz, the capital of Mexico’s Baja California. “Treat yourself to this opportunity to sweat it out, let it go and relax,” offered Kylan. “This tropical getaway enables you to detox from deadlines and dreary daily routines. You’ll feel the exhilaration and pride of gently pushing your yoga practice to new...

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RI Event – Kids, decorate a cake for Dad

  Giving is always great when it's for someone you love.  Clements in Portsmouth offers kids a creative way to give back to Dad with a Father's Day gift that looks great and tastes good too.    Clements' Marketplace  2575 E Main Rd.  Portsmouth, RI  (401)683-0180  www.clementsmarket.com ...

PA Event – Soil Biology for Gardners

Our friends at Rodale Institute hold many incredibly useful and interesting workshops.  Visit Rodale Institute to check out their many offerings. Soil Biology for Gardeners June 11 10am-1pm   Do you ever wonder what the term "healthy soil" really means? Learn more from Rodale Institute's soil research staff and about what's really going on under your feet (and all around your plants' roots).   Register > ...

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Newport, RI Weekly Event – Kids’ Corner and Food Passport Program Every Wednesday

  Mind Key loves and supports families and natural growing things, so to find that the Aquidneck Grower's Market is creating a program for kids this summer makes us giddily happy!  Make sure you bring your kiddos and check it out.  Every Wednesday this summer in Newport, RI. A Kids' Corner and Food Passport program are coming to the market! Aquidneck Community Table is pleased to announce a new program for our Wednesday summer growers market in Newport: we will hold a Kids' Corner from 2-6 PM with fun activities for our littlest customers! In addition to games like corn hole and fun coloring pages, the Kids' Corner will occasionally feature special activities such as planting seedlings. We will also hold veggie tastings for our Food Passport Program, in which kids will...

Denver, CO Event – Yoga Rocks the Park Opening Day Tomorrow!

Don't miss out on this awesome experience!  Last year's YRP was a wonderful, friendly and comfortable experience communing with our bodies and nature at the same time. Yoga Rocks the Park (OPENING DAY) presented by prAna +Denver Yoga Festival Kindness Yoga presents Jack Cuneo w/ DJ Sundragon May 29 8a - 12p Sunken Gardens Park Downtown Denver FREE ADMISSION Yoga Rocks the Park is now FREE ADMISSION/by donation (benefiting Food Bank of the Rockies) thanks to generous sponsor and studio partners. YRP is a Denver summertime yoga + live music tradition which includes an all-levels, live music/DJ yoga class, guided meditation for peace, Kids Camp hosted by Radiant Beginnings (Ages 5-10 MUST PRE-REGISTER) and an after party complete with wellness vendors, food, drink, three free 45-minute mini-workshops and live music.Don't miss opening day with Kindness Yoga's Jack Cuneo and beats by Denver's own...

Newport, RI Event – Community Garden Building 5/21

Mind Key fully supports all sustainable living endeavors and this group embodies it all, involving community at every turn in the Newport, RI area.   Community Garden Building at the Great Friends Meeting House You may have seen Aquidneck Community Table's video for our Community Garden Initiative (if not, you can check it out here)--here's your chance to actually get your hands dirty! From 12:30 PM to 5 PM on Saturday, May 21st, you can join us outside the Great Friends Meeting House (21 Farewell St) in Newport to help build raised beds for the community garden plots. Since we will be providing lunch, we need an accurate idea of who will be attending, so please RSVP on our Facebook event or by emailing info@aquidneckcommunitytable.com(you can also email this address if...

Morristown, NJ Event – Gallery Show: Ethereal Worlds

Elisabeth Ladwig, a popular contributor to Mind Key's successful second anthology: Yin and Yang: The Duality of Balance continues to release her babies into the world, participating in a new gallery show at the trendy 70 South Gallery in Morristown, NJ.  Please support her and her stunning works of art by attending between now and July 8th. ...

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West Milford, NJ Event – Helping Hands Yard Sale Fundraiser May 21st

While many criticize, I have found a large contingency of today's youth to be very socially conscious.  Social media encourages relationships across countries and continents and because the "digital world" is so small, news of need across the globe and here at home is in the palm of their hand as soon as it happens. Come out and support the youth of this community in their desire to lend a helping hand to two very worthy charities.  ...

Littleton, CO Event – Veteran’s Passport to Hope at The Melting Pot during the month of May

In June, Mind Key will be featuring stories of giving back and paying it forward; why we do it and how it affects us.  This month-long event being held at The Melting Pot in Littleton, CO was too good to pass up posting right now, however.  Mind Key throws our support wholeheartedly behind the Veterans who serve this proud country.  If you're in or near Littleton, support veterans by visiting The Melting Pot in the month of May and start giving back to those who would give everything for you. Locations ( Littleton ) Our Events Create Your Night   join us during the month of May for our Charity Wine Dinner benefiting Veteran’s Passport to Hope.   Veteran’s Passport to Hope 's primary mission is to raise awareness within...

Kutztown, PA – Rodale Institute Upcoming Events

Rodale Institute, a local organic farm, store and learning facility, is putting on events and sales for farmers/gardeners of all ages and skill levels.  Join us to support sustainable living and growth through the Earth's great bounty! UPCOMING EVENTS Make Your Own Rain Barrel May 14 Register to learn the benefits of rain barrels, installation and maintenance for different types of rain water harvesting systems, as well as hands-on construction of a rain barrel using a 55-gallon food grade reused barrel that attendees will take home. Register > Organic Plant Sale May 20-21, 27-28 Can't wait to get your hands dirty? We have everything you need to get your organic garden going and growing. Certified organic plants, compost, seeds, tools and more! Self-guided tours are available. Learn More > Vermicomposting June 4 Join us for an introductory class...

Global Event – The Story Triangle with Marisa Goudy Wednesday May 11th

       Storytelling is a form of creative release.  Join Marisa at her Story Triangle webinar tomorrow. You have good work to share with your community. You want to build and audience and build a business. You're on a mission to make this world more beautiful, bearable, and bold. It's time to become a stronger, more confident storyteller. … That’s how I open my invitation to the Story Triangle webinar. Does this describe you too? Yes? In that case, I hope you can join me for the free online class coming up at 1 PM ET on Wednesday, May 11. To watch live, please visit: http://marisagoudy.com/story-triangle-webinar-2 This is a live encore presentation of the webinar I offered last month. If you joined me then or watched the replay and enjoyed it, please share the event...

NJ EVENT: St. Catherine Art Expo March 11th-13th

St. Catherine of Bologna, Patron of the Arts Association is holding their This is a wonderful event that encourages us to use art to stay connected,  touching those parts inside us we don't give enough attention. Amateur and professional artists of all mediums will have their work displayed in this juried exhibition.  Live music and free hors devours each evening, and a poetry reading at 7pm Saturday.  Free admission, donations gratefully accepted. For more information, visit www.stcatharts.org or stop by www.mindkey.me/calendar to view this and other great events. ******************************************** If you are interested in having your event, business, product, or idea highlighted on Mind Key, visit www.mindkey.me/promotion....

NY Event: Change your water, Change your life

Water is the one of the most important things we put into our bodies on a regular basis.  The question is, however, what's in your water? As an avid water drinker (it's about all I drink besides tea), I know certain waters agree with me better than others. This Friday's free event is one of many Bobbie and Rita have been doing to help people find the best water possible, and how it has helped them. Rita says, "We have had tremendous success with helping people and want to keep sharing this. There will be many testimonials that you will hear and the benefits of drinking this water is incredible. No other water compares, especially bottled water and you will find out why. This is a free...

Teachers and Students Connecting Through Nature

Every day I am a runner in a maze as if I were Zelda from the first Nintendo system. One day I teach, and they learn meanings of words like "scruples" and facts about the real Dracula. The next day I am shadowing a student who at any moment could disappear into the woods, or I am intervening in a verbal battle between a bully and his or her prey. "Enough with the side conversations. Get off the table, please. Focus on your work. Stop cursing." These are a few of my favorite daily declarations. But then there might be a Wednesday or Thursday when I get to play Scrabble with my struggling readers. There may be a Friday when I can get the...

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Mind Key the Novel: A Review

After the disappointments of a sour break up and the troublesome relationship with her abusive father, Noelle heads to the Jersey Shore.  It’s supposed to be another brief vacation with her mother, dull and numb after the Noelle Ricci as drawn by Michelle Farencirecent heartaches.  Still, the rumbling waves of the Atlantic shore make Noelle feel at home, as if she’s belonged there all of her life.  But it’s not just the salty breeze and the soft wet sand under her feet that draw her in.  Arden, a boy vacationing a few apartments away, captures her attention and before she knows it— her heart.  The two spend only a couple of days together but somehow she feels as if she’s known him for years.  It...

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Autumn Lights Festival – for healing and growth

I am excited to be a part of this year's Autumn Light's Festival in West Milford, taking place from 10am to 5 pm on October 11th.  Beginning at the intersection of Union Valley and Macopin Roads, and running along the street for about a mile, this festival has a ton of activities and vendors the whole family will love. Mind Key will be there with card readings, spiritual healings, and art from Grace NgDung and Danielle Rose inspired by faerie and spirit, as well as activities and crafts for the kids.We will not be the only booth for healing there, however.  Please check out the following to learn more about our friends in the realm of health and self-development.http://www.northjersey.com/community-news/finding-health-wellness-at-the-festival-1.1100386?page=allInformation on parking and traffic detours:http://www.northjersey.com/community-news/parking-road-closures-1.1100365...

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Blind Men Driving?

Blind Men Driving?When two guys, jamming together a couple times a week met a third guy, they decided they might as well start a band.  Perhaps because of their humble beginnings they considered themselves the blind leading the blind, hence the name “Blind Men Driving?”They may be driving blind but that hasn’t stopped them from playing their original tunes across Pennsylvania and New Jersey at benefit shows such as Trinity Summer Fest this weekend.This past April they put together a benefit for the Ecumenical Food Pantry of Pike County and also played at the Willco Fire Bay benefit in June.  September brings an event for diabetes, and of course this weekend’s Trinity Summer Fest is benefiting the Willco Fire Bay renters and the Branchville, NJ fire department.“They're...

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