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Author: Theresa Birmingham

Mind KEY / Articles posted by Theresa Birmingham

Change your perspective and tackle the season

  by Theresa Birmingham The holidays are over. January is past. All your pesky resolutions are either in play or in the gutter. So, how has your perspective changed? Now that you have some perspective on the new year, is it shaping up to be different than previous years? Or have you found yourself in the rut of bad habits you struggle in shedding? This month we will discuss how when you change your perspective you can change your life. As we move into the short but cold month of February, The Daily Key will be examining how Perspective can open new pathways of healing, help us survive the winter, and better love yourself. We’ll also be looking at everything from SAD (Seasonal Affective Disorder) to reexamining our...